Jane's Garden Report

A quick, nutritious seasonal meal both nourishing and satisfying for a summer's day.

Learn to dress a salad, make a marinade with oil and vinegar or lemon. An easy way to make vegetables & salads come alive with health and flavor.

Learn how to make this delicious and nourishing dish from leftovers or anytime you need extra vitamins and fiber. Easy and fun for vegans, vegetarians and fish and meat eaters alike.

Try this East-West flavor fusion that combines fruity, sour, sweet and hot and goes well with rice dishes or fish.

Serve this dish as a main course or side dish. According to Ayurveda, saffron has wonderful healing qualities for all body types especially as a “blood revitalizer”.

Our most recent visit to the farmer's market in Brentwood, California, inspired me to create this local version of a pasta primavera, which after all, is a dish where you get to celebrate the vegetable stars of springtime! This dish of vegetables with a bit of pasta will really shine & deeply satisfy your hunger for nourishment.

Veggie Burgers are a satisfying way to have your whole grains satisfy both your appetite and a desire to seek real nourishing vitamin and mineral rich whole foods.

Irouois white corn is an heirloom variety grown on the reservation in upstate New York. Here's how to get some, plus a tasty recipe for white cornbread that really rocks your tastebuds.

A versatile super summer treat, easy to fix fast so you have an elegant exotic meal of the freshest summer foods! Use in hot or cold foods, as a side dish or salsa on a wrap.

When you have too many cucumbers & the heat is blazing, this is the perfect dish to cool you & your family & satisfy your hunger & thirst at the same time!