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home >> health >> yoga
 Creative Relaxation
The teaching principles of Creative Relaxation are as follows: make a sacred space, engage the student, provide tools for success, and create opportunities for independence. more >>
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 Faith, Focus and Healing
It is not by hard labor—meditation, yoga—that God appears to us. It is by faith. Why do doctors sometimes give a placebo without telling the patient? Just to maintain trust between patient and doctor. Faith and trust establish the communication that makes the cure possible. This applies to the Guru-disciple relationship as well. It is not alone by saying that you have faith but your inner faith that is important. It is what someone actually means that counts. That is what God hears, or you, yourself hear. Your own truth—not dishonesty—will establish what you want. This applies on all levels: physical, mental & spiritual. more >>
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 Fearless Women
"You are the Energy of The Consciousness Which Pervades All, of infinite valor, the Seed of the Universe, that which is beyond limitation. By you, Oh Goddess, all is deluded by attachment, and if you are gracious, you are the cause of liberation in this world." more >>
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 Meditation and the Simple Life
Emptying the mind is the greatest activity. It seems as if you are doing nothing. It seems like escapism and selfishness to those who are egocentric. But only one among millions can do it. Read Swami Amar Jyoti's Satsang to learn more. more >>
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 The Universal Mantra: Ba’ba Na’m Keva’lam
August 31, 2005
Chanting this spiritually charged mantra, infused with the vibrations of countless spiritual teachers over many lifetimes, charges one's aura with the energy of Unity Consciousness. more >>
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 Yoga Is More Than Physical Fitness
May 9, 2005
Establishing a daily practice of 15 - 30 minutes of yoga asanas & breath control followed by an equal period of meditative sitting will begin the journey without words to reuniting with our One Self, or True Nature. more >>
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