The teaching principles of Creative Relaxation are as follows: make a sacred space, engage the student, provide tools for success, and create opportunities for independence. more >>
It is not by hard labor—meditation, yoga—that God appears to us. It is by faith. Why do doctors sometimes give a placebo without telling the patient? Just to maintain trust between patient and doctor. Faith and trust establish the communication that makes the cure possible. This applies to the Guru-disciple relationship as well. It is not alone by saying that you have faith but your inner faith that is important. It is what someone actually means that counts. That is what God hears, or you, yourself hear. Your own truth—not dishonesty—will establish what you want. This applies on all levels: physical, mental & spiritual. more >>
"You are the Energy of The Consciousness Which Pervades All, of infinite valor, the Seed of the Universe, that which is beyond limitation. By you, Oh Goddess, all is deluded by attachment, and if you are gracious, you are the cause of liberation in this world." more >>
Emptying the mind is the greatest activity. It seems as if you are doing nothing. It seems like escapism and selfishness to those who are egocentric. But only one among millions can do it. Read Swami Amar Jyoti's Satsang to learn more. more >>
True has 30 years experience teaching yoga, doing massage, promoting stress awareness & prevention, and utilizing art therapy in workshop, corporate and institutional settings. He is also into chanting now and has a book published & available at Amazon. more >>